Vitamins and Supplements
Menopause is one the biggest transitions in a woman's life --- a time during which mind, body and spirit must be cared for. Vitamins and supplements help ensure a natural, gentle transition and ease concerns about mood swings, hot flashes and bone loss. Use our recommendations to help ease your body's adjustment during this time of change.
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Our Wellness Expert, Lynn Laboranti, RD, is ready and waiting to help answer your questions about menopause. E-mail your question by clicking here.
Lynn Laboranti
Featured articles
Read up-to-the-minute news on health, wellness and menopause. Click on the headlines below to read more.
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HRT Alternatives: New Approaches to Menopause
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Move Through Menopause: with America’s Leading Fitness Expert™ Kathy Smith
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Soy Q & A: With Dr. Mark Messina
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SAM-e:Help through Life’s Ups and Downs

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Soy Balance Relieves Menopausal Symptoms. Read more
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