• Nature Made Postnatal Multi + DHA
Nature Made® product formulas may change from time to time. Please consult the label on the product that you purchased for product composition information.

Postnatal Multi + 200 mg DHA

Liquid Softgels

Nature Made® Postnatal Multi + 200 mg DHA softgels are specially formulated to provide key vitamins and minerals to help meet nutritional needs of nursing moms and their babies in one easy to swallow softgel.

  • Contains 200 mg DHA, which may help support fetal brain and eye development
  • Contains B vitamins to support cellular energy production.
1 Daily

Product Details

After your baby arrives, it is important to keep nutritional care top of mind for you and your growing baby. Energy requirements are higher during lactation, and certain nutrients are needed in adequate amounts to support the energy demands while nursing your baby. Postnatal supplementation can help to fill in nutrient gaps and support the enhanced nutrition needs of nursing moms.

Nature Made® Postnatal Multi + 200 mg DHA contains similar nutrients found in Nature Made® Prenatal + DHA softgels. Our postnatal formula contains higher amounts of some key vitamins including A, C, D and E. There are also B vitamins present help to support cellular energy production and help meet the increased energy demands. Nature Made Postnatal also provides 200 mg of DHA, the omega-3 fatty acid that may help support fetal brain and eye development at levels recommended for nutritional support while nursing your baby.

  • Only 1 easy-to-swallow softgel per day
  • Contains essential vitamins and minerals along with omega-3 fatty acids, EPA and DHA, to support nutrient needs of nursing moms and their babies

Nature Made Postnatal Multi + 200 mg DHA is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • No Synthetic Dyes
  • No Artificial Flavors
  • No Yeast or Starch
  • Gluten Free
Nature Made When to Take Your Vitamins Daily with Meal Icon

Dosage and Interactions

When to Take:

Take one softgel daily, with a meal. For easier swallowing, take with water before and during ingestion.


This product contains multiple nutrients.

For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.

Caution: If you are taking medication, facing surgery, have bleeding problems or undergoing any other treatment which may affect the ability of blood to clot, consult your physician before taking this product.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption


Are there artificial colors and/or flavors in your prenatal and postnatal multivitamins?

You will not find artificial flavors or added colors in our prenatal and postnatal multivitamins. Additionally, there are no preservatives, yeast or gluten.

Are your multivitamins gluten free?

Most Nature Made products are gluten free. Please refer to the label of the bottle or packaging that it is contained in. If you have any additional questions, please call us and we’ll be happy to assist you.

How long should I continue taking Nature Made® Postnatal + 200 mg DHA?

Consult your doctor about starting a postnatal supplement right after your pregnancy, whether you are nursing or not. However, it is very important to continue to meet your nutrient needs while nursing your baby. The Nature Made® Postnatal + 200 mg DHA supplement supports mom and helps her have the proper nutrition complement to pass through to her growing baby. You can continue to take Postnatal after you stop nursing your baby or switch to Nature Made® Multi For Her.

What if I'm still nursing but want to become pregnant again?

Consult your doctor about your supplement routine. You can continue taking the postnatal supplement since it provides all the key nutrients in our prenatal supplement, such as folic acid and iron, as well as higher amounts of some key nutrients such as vitamin D. However, if you do become pregnant, it is best to switch to our Nature Made® Prenatal softgel with DHA.


For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.